We have specialist fitness, strength, weight loss, wellness, bodybuilding, functional training, and rehabilitation personal trainers onsite to help members achieve their goals. Simply show up and take part in a workout specifically designed for your body!

They know the correct techniques, the right rest periods and have all the hints and tricks, including how to mix it up for maximum impact to get the best results, faster.

Personal Training means:

• You enjoy 100% of the trainer’s attention.
• Your training routine is specifically designed for you.
• You will be exclusively in your own zone for the entire workout.
• There’s less chance of injury.